Health and Beauty tip for a lifetime!

Hello!!

I'm back! For this first week of january I want to share a health/beauty regimen that I have stayed consistent with for over 2 weeks now. It's drinking water with lemon every morning and night. I also try drinking more water during the day to stay hydrated (at least six big glasses), but I never skip my one glass each morning before eating anything and my last glass just before going to bed every single day.

For the morning glass I like drinking it warm. I have seen a change in my skin, I don't break out as easily and I have clearer skin, this is just the beginning so I plan on sharing pics later after being consistent with this regimen for a couple of months. I want you guys to also try it with me. I always drink my lemon water with a straw to protect my teeth, so don't forget to do that as well!

Here are just some of the benefits of drinking water with lemon:

It balances to maintain the pH-levels in the body

Helps with digestion

Helps flush out toxins and strengthens the liver

Better immune system and helps battle common cold

Great looking skin, prevents acne and wrinkles

Maintain the health of the eye, eye sight etc.

It's rich with Vitamin C and helps purify the blood

The list goes on and on and I can not say how much better I even feel, I sleep better, I don't have headaches and my skin is glowing! This is a regimen to stick to for a lifetime so let's do this together and don't forget to stay hydrated throughout the day by drinking more water.

Stay tuned and stay blessed! :D